Видео ютуба по тегу Polyphasic Sleeping

Hack Your Brain with Polyphasic Sleep
Hack Your Brain with Polyphasic Sleep
What Do Scientists Really Know About Polyphasic Sleep?
What Do Scientists Really Know About Polyphasic Sleep?
#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
I slept 4.5 hours a night following a polyphasic sleep routine
I slept 4.5 hours a night following a polyphasic sleep routine
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
"How do you start polyphasic sleeping?" #AskTravisAnything
How to Do Polyphasic Sleeping
How to Do Polyphasic Sleeping
The Fascinating Reason Ronaldo Sleeps 5 Times a Day - Polyphasic Sleep Explained
The Fascinating Reason Ronaldo Sleeps 5 Times a Day - Polyphasic Sleep Explained
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
How I trained Myself to Sleep 3 Hours a Day
How I trained Myself to Sleep 3 Hours a Day
How to Only Sleep 2 Hours Per Day
How to Only Sleep 2 Hours Per Day
What is Polyphasic Sleep?
What is Polyphasic Sleep?
Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)
Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)
Should you
Should you "hack" your sleep pattern? | Vanessa Hill | Big Think
Polyphasic sleep: When to stop an adaptation
Polyphasic sleep: When to stop an adaptation
I Cut My Sleep To 5 Hours Using This Weird Method
I Cut My Sleep To 5 Hours Using This Weird Method